
Step into a life
designed to thrive.
Discover our personalised 1:1 Personal Coaching through THRIVE, empowering group sessions with RISE, and transformative experiences with NOURISH retreats designed to help you grow, connect, and thrive in every aspect of life.
1:1 Personal Coaching
A 6-week personalised coaching program designed for those navigating transition or change. We will be using transformative techniques focused on body, emotions, and language which will allow you to develop heightened self-awareness, overcome limiting beliefs, and make empowered choices to turn your barriers into actionable steps. Start living a fulfilling and conscious life now—not someday.
THRIVE
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Who is it for : Those seeking to design the life they want but feel stuck on how to achieve it.
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Commitment : 3 months
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Duration of session : Once every 2 weeks.
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60 minutes per session
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Number of sessions included : 6 session in person/ virtual
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Investment : $999
Group Coaching
A transformative group coaching experience designed to help you live an intentional, successful, and fulfilling life by focusing on building **ONE powerful habit** at a time over 66 days.
RISE
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Who is it for : For those who procrastinate, You are held back by fear, You know something needs to change for you to level up
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Commitment : 66 days
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Duration of session : Once a week for 30 minutes
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Number of sessions included : 9 sessions virtual
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Investment : $444
Retreats
Nourish is an immersive experience designed to help you cultivate a new, enriching relationship with your mind, body, and soul. Specifically crafted for individuals in their 30s and 40s, this retreat goes beyond the typical experience by offering a holistic approach to well-being.
NOURISH
Who is it for :
You’re in your 30s and 40s looking for a space to rest, reset and find the balance between being and doing.