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RISE​

Create Your Best Year, One Habit At A Time

"We first make our habits, then our habits make us." — John Dryden

 

What if I told you that transforming your life doesn’t require an entire overhaul of your routine? Instead, it's about focusing on one habit at a time. Small, consistent adjustments are more sustainable and lead to lasting change.

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Welcome to RISE: A transformative group coaching experience designed to help you live a more intentional, successful, and fulfilling life by focusing on building ONE powerful habit at a time over 66 days.

Process

Why Choose RISE?

Your 66-day Journey to Sustainable Change. 

1. Science-Backed Approach

Leverage the power of habit formation, grounded in research that shows it takes an average 66 days of consistent practice to create lasting change.

2.Personalized

Our initial sessions will be dedicated to assessing your current challenges and creating a personalized programme that will keep you accountable,to help you navigate obstacles, and ensure you stay on track.

3. Supportive Community

Connect with like-minded individuals who share your commitment to growth. Celebrate each other’s victories and foster an uplifting environment.

In just 66 days, you'll:

  • Identify your core values and set meaningful goals.

  • Develop a personalized action plan with weekly check-ins.

  • Learn powerful strategies to overcome procrastination and self-doubt.

  • Master effective methods for creating lasting change in your life.

  • Thrive in a nurturing environment that inspires you to reach your full potential.

Imagine This.

  • Waking up each day with a clear plan and the motivation to execute it.

  • Finally achieving the goals that have been on hold for too long.

  • Building a life filled with purpose, intention, and fulfilment.

​​If you’re ready to take action and build the habits that will lead to a more conscious, fulfilling, and successful life, RISE is your opportunity to make that a reality.


Investment $444 includes :
 

  • 9 x Weekly Meetings: Join us for live 30-minute virtual sessions.

  • Supportive Content: Access valuable resources delivered weekly.

  • Small group Community: Enjoy personalized attention in a group limited to a maximum of 8 participants.

  • Accountability: Receive progress tracking and support through email/WhatsApp.

  • 1-1 Ontological Coaching: Three personalised coaching sessions to deepen your experience.

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